Connect With The Forest

 

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Grab your headphones, find a relaxing space and join Justin on a gentle guided journey to connect with the healing qualities of the California Redwoods.  This meditation was recorded within a circle of cathedral-like redwoods in Northern California's narrow band of temperate rainforest.  The recording captures the essence and harmonious resonance of this special forest helping to calm the mind, relax the body and unwind tension in the nervous system.