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Drum Journey Meditation in Fresno with Justin Spyres -Donation

  • Private Residence Near Fresno City College Address provided at time of RSVP Fresno, CA, 93704 United States (map)

 Rest into a relaxed and centered space as we join together in friendship and community



ABOUT


Through the rhythmic vibration of the frame drum, Justin will support you in deepening your connection with the earth and natural surroundings. The rhythm of the drum calms mental activity and soothes the nervous system so you can more easily feel grounded and cultivate inner stillness. The vibration of the drum supports the remembrance of innate wisdom you hold within yourself, allowing you to navigate with greater ease as you claim your rightful place and feel at home in your body during these changing times.


OUR EVENING TOGETHER WILL INCLUDE

 

  • Gentle guided meditation with the frame drum and sacred song
  • Sharing space in a welcoming community of friends
  • Herbal tea and light snacks

 



WHAT OTHERS ARE SAYING



"Justin holds a safe and sacred space for people to connect and get familiar with that feeling of inner stillness and peace within.  He has a strong connection with the frame drum and uses this connection to hold space for us as we journey deep within ourselves."



THE DRUM JOURNEY SUPPORTS

 

  • Gently guiding the brain into relaxed states of theta
  • Harmonizing biological rhythms such as sleep cycles
  • Connect you with your creativity and intuition
  • Healing on an emotional and spiritual level
  • Calming the nervous system and reducing stress related hormones
  • Unwinding muscular tension



DONATIONS WELCOME


LOCATION DETAILS



This event will be held in a healing space at a private residence in Fresno.  Address provide at time of RSVP.  

To RSVP, send me a message by clicking below.  We look forward to hearing from you!

 



WHAT TO BRING

Water bottle

Throw blanket and pillow for relaxation (optional)